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5k Run - 24 June 2017

posted 9 Apr 2017, 15:20 by ballymacnab armagh   [ updated 21 May 2017, 13:55 ]

The Couch 2 5k has now reached Week 5 (Wc 22/05). There is still an opportunity to join as all abilities catered for. The sessions run on Tuesday and Thursdays, 630-7pm and Sundays 10-1030am, within the Club Grounds. (Please park cars in the Church car park on Tuesday & Thursdays so to avoid congestion at Club car park) £1 per run. This is a fantastic initiative which gives people of all ages, both male and female, to get out, get some exercise, enjoy the spring air while supporting the club!Run/walk/jog, whatever suits your ability. 

The training is building up to a big 5k event will take place on Saturday 24 June. £10 enter to this 5k run open to ALL new and experienced runners. Updates via the Club Facebook page. You can Subscribe to the 5k Run via or by contacting Nelius Boyle or Mark Keegan